Shopper’s Guide to Healthy Living

Our group speaker today was Kathy Loidolt, author of the book Shopper’s Guide to Healthy Living.

If you get a chance to check out this book- it’s a great read. She has highlighted a lot of areas in our home that are filled with toxins and how we can reduce those. Her presentation style was great and we were really glad to have her come to our group.

One of the things we worry about is having speakers that make things too “hard” for moms of young kids, her book is set up into 5 phases of changing your home. This puts things on your own pace, level and her shopping lists make it easy to know where to start.

Check out her website for more information and get her book!

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